
Guide you through a deep practice and observe what happens within you, connect with your mobility, and allow you to release limiting patterns.
Offering you simple tools, healthy habits, self-listening, and awareness are part of my pedagogy, enriching the practice with different techniques and styles for everyone.


Training
Certified Yoga Teacher at Yoga Alliance® Tao Center (Malaga)
Graduate in Pedagogy (University of Santiago Compostela)
Prenatal yoga & spherodynamics (Barcelona Happy Yoga)
Yin Yoga & Fascial Release Teacher (Malaga) Prana yoga.
Children's Yoga - Relaxation Techniques in the Classroom (University of Santiago)
Yoga Nidra & Relaxation Techniques.
Therapeutic Yoga Movement.
Somatic yoga & body movement.




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Caring and conscious presence for each student are at the heart of my classes.
I accompany with attention and sensitivity, respecting each person's process in their practice.
GENERAL CONDITIONS
All online sessions are via Zoom. Payment is required in advance.
Cancellations with a minimum of 24 hours' notice.
YOGA CLASSES ॐ

SERVICES

Yoga Somático terapéutico
Adéntrate en el mundo sensorial interno con movimientos conscientes, liberación de la fascia y tejidos conectivos bloqueados.
Descubre formas de aliviar tensiones y tratar dolencias físicas desde una perspectiva profunda y transformadora. Es ideal si estás atravesando momentos de estrés, ansiedad, insomnio, duelo, o simplemente necesitas regresar a ti, sin hacer, solo siendo.
Una invitación a volver al cuerpo como refugio.
A moverte con conciencia. A sanar desde el sentir.

Sesión Yoga Restaurativo
Encuentra calma y equilibrio con una práctica suave y adaptada a tus necesidades. Relaja tu sistema nervioso y revitaliza tu energía con cada postura restaurativa. El arte de descansar profundamente. Sostén, silencio y suavidad para restaurar cuerpo, mente y alma. Ideal para momentos de agotamiento, ansiedad o simplemente para recordar el valor de parar






